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Expression of Feelings: Right Way or Wrong
Way? |
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"Why can't you understand what
I'm trying to say?" |
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"I'm sick and tired of you and
everything you do." |
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"It's not your fault but I'm
angry." |
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"You give me a
headache!" |
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"I love you but I've got a
problem. I'm angry." |
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"I'm so mad you you. Why do
you always do that?" |
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It's not you I'm angry toward,
just what you did." |
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"You're just like my Dad.
You'll never learn." |
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"I hate you when you do things
like that." |
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"You give me a pain in the
neck!" |
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"I love you. I want us both to
be happy but I have some feelings right now ..." |
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"It's all your fault this
happened!' |
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"What's your problem anyway?"
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"I'm not angry, just
disappointed in you." |
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"Dad, it's not your fault, you
did the best you could!" |
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"That was a stupid thing to
do. Can't you ever learn?" |
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"I'm sharing my feelings so
you will change." |
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"Why do you confuse me? I just
don't understand you!" |
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"How many times have I told
you not to do that!" |
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"You make me angry when you do
things like that." |
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"I'm happy with
you as a person, just angry over what you did (or
said)." |
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"I become angry when you
defend yourself." |
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"You make me angry when you
justify what you did." |
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"I'm not mad; I'm leaving just
because I need space." |
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"You're driving me
crazy!" |
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"Forget the diet. Let's stop
at the ice cream place!" |
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"I know the house is a mess. I
just haven't had time!' |
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"Dad, I get bad grades because
the teachers are unfair |
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"You don't know what you're
talking about." |
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"I've told you a 1000 times,
don't do that!" |
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"You @#%&*!, you're a
&@%#$!" |
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"You're an idiot! I'm just
kidding!" |
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"Not tonight. I've got a
headache." |