Steps to Stress Reduction

Stress Reduction Through Honesty in Communication by John Twelker, Copyright 1986 by John Twelker Enterprises, Inc. First Online Revision Dec. 2002. Second Online Revision Oct 2004. All rights reserved. Except as permitted under the Copyright Act of 1976, no part of this publication or online revision may be reproduced and commercially distributed in any form by any means, or stored in a database or retrieval system, without prior written permission of the publisher. In plain English, you may make a copy for yourself or a friend but you can't sell it.